Blog 9

 Offer advice to newcomers in your industry


Welcome to one of the most impactful professions you can choose, physical and health education. As a new educator, your role extends far beyond teaching students how to play sports or complete workouts. You are shaping lifelong habits, promoting wellness, and helping students build confidence in their bodies and choices. The first piece of advice I would offer is to stay student-centered. Get to know your students’ interests, strengths, and challenges. Build relationships first. Once they know you care, they’ll be far more open to participating and learning.

Next, be ready to adapt. No two classes are alike, and flexibility is one of the greatest tools a physical educator can have. Whether it's adjusting a lesson because of weather, limited equipment, or varied student needs, your ability to think on your feet will keep your class running smoothly. Differentiation is key; some students will thrive in team sports, while others may prefer yoga, dance, or fitness-based activities. Offer a wide range of movement experiences so that every student can find something they enjoy.

Focus on inclusion and equity from the start. Physical education has not always been a welcoming space for all students. Make it your mission to create an environment where every student feels safe, seen, and supported, regardless of skill level, body type, or background. Avoid eliminating games and competitive drills that embarrass or single out students. Instead, promote teamwork, effort, and personal growth. Set clear expectations for respect and behavior so that your classroom culture is one of encouragement, not intimidation.

Stay current and connected. The field of physical and health education is evolving. Stay informed about new teaching methods, health guidelines, and inclusive practices by attending workshops, joining professional organizations like SHAPE America, and connecting with fellow educators on platforms like Twitter or LinkedIn. Collaboration with other teachers, both in and out of your field, can also give you new strategies and insights that make your teaching stronger and more engaging.

Finally, remember why you chose this path. You have the chance to positively influence the physical, mental, and emotional health of every student who walks into your gym or classroom. Celebrate small wins, stay passionate, and take care of yourself, too. You are not just teaching physical education, you are inspiring lifelong wellness. That’s something worth showing up for every day.



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